Weigh In record (no journal entry) for 28 January 2023
|
99.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
3024 kcal
|
Fat: 96.74g | Prot: 99.06g | Carbs: 274.22g.
Breakfast: Mühlenhof Schweinebraten Aufschnitt, Aldi Brötchen, REWE Leberwurst, Kaffee mit Milch, Milfina Butter. Lunch: Krüger Schoko Traum, Frikadelle, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: EasiYo Smothie - Vanille, Duplo White, Coca-Cola Coca-Cola. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|