Weigh In record (no journal entry) for 13 December 2014
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89.4 kg
Lost so far: 14.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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2102 kcal
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Fat: 57.90g | Prot: 70.30g | Carbs: 323.41g.
Breakfast: La Campagnola Mermelada de Durazno, Café, La Serenísima Leche en Polvo, Azúcar, Criollitas Galletitas de Agua. Lunch: Huevo, Tang Jugo de Manzana, Tang Jugo de Naranja, Matarazzo Fideos Moño. Dinner: Coca-Cola Coca-Cola, Pizza de Queso. more...
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3231 kcal
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Exercise:
Padel - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Damian Wexler's Weight History
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