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Chillie Willie
Journal
12 Dec 14
Chillie Willie's Journal, 12 Dec 14
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Weigh In record (no journal entry) for 12 December 2014
134.1 kg
Lost so far:
43.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2014:
2179 kcal
Fat: 106.75g | Prot: 107.48g | Carbs: 207.32g.
Lunch:
A&W Diet Cream Soda, Jersey Mike's #15 Meatball & Cheese on White (Regular).
Dinner:
A&W Diet Cream Soda, Sbarro Cheese Calzone, Old Chicago Italian Sausage Stromboli.
Snacks/Other:
2% Reduced Fat Chocolate Milk.
more...
3865 kcal
Exercise:
Bowling - 1 hour, Desk Work - 1 hour, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
5 Supporters
Support
Comments
willie - so awesome!
13 Dec 14 by member:
br_e_co
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Chillie Willie's Weight History
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