Weigh In record (no journal entry) for 09 November 2022
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53 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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818 kcal
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Fat: 35.48g | Prot: 58.42g | Carbs: 64.51g.
Breakfast: Martabak Telur, Tahu Isi, Bakwan, Soto Ayam, Nasi Putih, Jeruk Nipis, Chia Seed. Lunch: Selada Daun Hijau, Sambal Matah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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Anggitya Adista's Weight History
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