Weigh In record (no journal entry) for 27 January 2023
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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665 kcal
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Fat: 30.07g | Prot: 18.76g | Carbs: 82.65g.
Breakfast: Club Social Original , Doriana Margarina Cremosa com Sal, União Açúcar Refinado, Café com Açúcar, Piracanjuba Leite UHT Integral. Lunch: Molho Caesar para Saladas, Cenouras, Couve Manteiga Crua, Vapza Grão de Bico. more...
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Losing 2.1 kg a Week
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hasselmann90's Weight History
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