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smithadsouza
Journal
27 Jan 23
smithadsouza's Journal, 27 Jan 23
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Weigh In record (no journal entry) for 27 January 2023
74 kg
Lost so far:
4.4 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2023:
1541 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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smithadsouza's Weight History
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