Weigh In record (no journal entry) for 27 January 2023
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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447 kcal
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Fat: 20.30g | Prot: 21.46g | Carbs: 44.01g.
Breakfast: Ritter Sport Шоколад с Марципаном, Кофе (из Молотых Зерен), Вареное Яйцо, Свекла Вареная. Dinner: Фасолевый Суп. more...
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Losing 2.8 kg a Week
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Rastishka11's Weight History
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