Weigh In record (no journal entry) for 26 January 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1147 kcal
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Fat: 43.50g | Prot: 84.85g | Carbs: 101.98g.
Breakfast: 데체코 올리브오일, 사과, 스크램블드 에그(전체, 요리), 코스트코 프렌치롤. Lunch: 뼈해장국, 밥. Dinner: 이마트 그릴드치킨&바질치즈샐러드, 굽네치킨 고추바사삭. more...
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Gaining 0.4 kg a Week
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Rachael0630's Weight History
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