BlackBird's Journal, 29 Aug 09

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Weigh In record (no journal entry) for 29 August 2009

70.8 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 August 2009:

2038 kcal

Fat: 69.50g | Prot: 91.45g | Carbs: 258.67g. Breakfast: Fuze, Egg and Cheese Biscuit, Iced Coffee, Fuze. Lunch: Milk, Baguette, Chicken Sausage. Dinner: Blackberry Izze. Snacks/Other: Blueberries, Chocolate Cake. more...

2065 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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BlackBird's Weight History

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BlackBird's Journal, 29 Aug 09

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BlackBird's Weight History