Weigh In record (no journal entry) for 27 January 2023
|
91 kg
Lost so far: 4.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1378 kcal
|
Fat: 54.21g | Prot: 50.13g | Carbs: 167.36g.
Lunch: Woolworths Cous Cous, Birds Eye Veggie Rice, Steggles Crumbed Chicken Nuggets. Dinner: Onions, Minced Garlic, Woolworths Essentials Parmesan Cheese, Spaghetti, Woolworths Traditional Pasta Sauce. Snacks/Other: Snickers Ice Cream Bar. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Electra90's Weight History
|