Weigh In record (no journal entry) for 27 January 2023
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54 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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683 kcal
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Fat: 44.01g | Prot: 26.79g | Carbs: 67.08g.
Breakfast: Cireng, Bakwan, Kacang Rebus, Pisang Kepok Rebus, Roma Sari Gandum. Lunch: Roma Roma Biskuit Kelapa, Rumah Makan Sederhana Nasi Padang. more...
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Losing 2.1 kg a Week
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prisiliasarah's Weight History
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