Weigh In record (no journal entry) for 26 January 2023
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111.1 kg
Lost so far: 11.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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34 kcal
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Fat: 0.11g | Prot: 7.19g | Carbs: 0.48g.
Breakfast: Egg White. more...
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Losing 0.8 kg a Week
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