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Um pouco de cada vez :)
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64.5 kg
Lost so far: 14.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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2073 kcal
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Fat: 67.50g | Prot: 51.76g | Carbs: 318.87g.
Breakfast: Couve Manteiga Crua, Açúcar Mascavo, Pão Doce, Pepino (com Casca), Limão, Água de Coco. Lunch: Costeleta de Porco Frita, Quero Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Costeleta de Porco Frita, Hellmann's Maionese, Visconti Panettone. Snacks/Other: Elegê Doce de Leite, Elma Chips Doritos Queijo Nacho (25g), Chá de Hibisco, Melancia. more...
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Losing 0.1 kg a Week
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Edna Cristina's Weight History
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