Weigh In record (no journal entry) for 26 January 2023
|
70.4 kg
Lost so far: 3.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
338 kcal
|
Fat: 11.75g | Prot: 17.25g | Carbs: 39.47g.
Breakfast: Queijo Mozzarella, Ovo, Maratá Flocão de Milho. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raila_fit's Weight History
|