saira sweet's Journal, 26 Jan 23

24/1-23
58.5 kg Lost so far: 13.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
479 kcal Fat: 9.45g | Prot: 15.09g | Carbs: 89.24g.   Breakfast: Iogurte Natural, Granola, Pêra Williams, Maçã Argentina. Lunch: Tine Milkshake. more...
1329 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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saira sweet's Weight History


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