Weigh In record (no journal entry) for 26 January 2023
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70.8 kg
Lost so far: 4.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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569 kcal
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Fat: 34.28g | Prot: 20.42g | Carbs: 50.29g.
Breakfast: Кофе, Сахар. Lunch: Брокколи Тушеные, Перепелиное Яйцо, Подсолнечное Масло. Dinner: Сахар, Салат Айсберг, Ананас, Соевый Соус, Майонез, Перепелиное Яйцо. more...
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Losing 3.5 kg a Week
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goryunova.aa's Weight History
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