Weigh In record (no journal entry) for 26 January 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1803 kcal
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Fat: 90.61g | Prot: 58.14g | Carbs: 161.48g.
Breakfast: Elle & Vire Cream Cheese, Tassimo Café Long, Thé Menthe, Pain aux Céréales, Échalotes, Ciboulette. Lunch: Quiche Lorraine, Fruit de la Passion, Maître Coq Sauce Vin Jaune Crème et Pavot, Ebly Blé Cuit, Calmar, Ratatouille Maison. Dinner: Pêche Océan Filets de Maquereaux Marinade Citron et Olives , McDonald's Le CBO, Vin Merlot, Lay's Chips. more...
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Losing 0.4 kg a Week
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sardine8276's Weight History
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