Weigh In record (no journal entry) for 26 January 2023
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91.7 kg
Lost so far: 3.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1113 kcal
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Fat: 45.73g | Prot: 76.29g | Carbs: 100.06g.
Breakfast: Поджаренный Хлеб Мультизерна, Ашан Кекс с Вишней, Изюм, Голден Яблоко , Сметана 20%, Сахар, Творог 9%. Lunch: Конина Вареная, Картофель Отварной. Dinner: Бабулины Продукты Кефир 1%. more...
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steady weight
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Fatlma009's Weight History
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