Weigh In record (no journal entry) for 26 January 2023
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60.3 kg
Lost so far: 26.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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654 kcal
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Fat: 38.15g | Prot: 20.07g | Carbs: 57.78g.
Breakfast: Barinoff Сироп Зелёный Банан, Красная Цена Сливки 10%, Кофе, Голубцы. Lunch: Яичный Белок, Пекинская Капуста, Голубцы. Snacks/Other: Nestle Goodmix Salted Peanut Taste. more...
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Losing 3.5 kg a Week
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Светульды's Weight History
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