Weigh In record (no journal entry) for 26 January 2023
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52.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1635 kcal
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Fat: 42.85g | Prot: 44.20g | Carbs: 284.72g.
Breakfast: Tart, Good Time Chocolate Chip Cookies, Skippy Creamy Peanut Butter, Nutella Hazelnut Spread With Cocoa, Kue Nastar, Kue Bangkit Sagu, Kue Bolu, Jeruk, Incofood Maxcreamer, Pigo Palm Sugar, Pepaya, Nescafe Classic. Lunch: Kubis, Semur Telur, Wajik, Talas, Indofood Sambal Ekstra Pedas, Mentimun (dengan Kulit), Pisang Kepok, Semur Daging. Snacks/Other: Oreo Oreo Original, Kue Nastar, Kue Semprong. more...
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Gaining 2.8 kg a Week
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Geline227's Weight History
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