Weigh In record (no journal entry) for 26 January 2023
|
82.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
75 kcal
|
Fat: 2.03g | Prot: 4.07g | Carbs: 10.54g.
Breakfast: Tempe Kukus. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinata Saragi's Weight History
|