Weigh In record (no journal entry) for 26 January 2023
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91.3 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1713 kcal
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Fat: 84.94g | Prot: 61.28g | Carbs: 121.03g.
Breakfast: Queen Organic Vanilla Bean Paste, Blueberries , Woolworths Pears in Juice, Macro Organic Chia Seeds, Honest to Goodness Organic Coconut Cream, Uncle Tobys Oats. Lunch: Obela Hommus to Go, Sirena Barley Salad with Tuna. Dinner: Pinot Gris (Grigio) Wine , Olive Oil , Coles Kitchen Green Goddess Salad Kit, Pineapple , Tassal Tasmanian Salmon Fillets. Snacks/Other: Shiraz Wine, Lindt Sea Salt Caramel Dark Chocolate , Coles Salted Cashews, Fruit For Life Dried Berry Mix, Norco Capo Barista Milk, Coffee (Brewed From Grounds) . more...
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Losing 4.2 kg a Week
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eattherainbow's Weight History
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