Weigh In record (no journal entry) for 25 January 2023
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99.7 kg
Lost so far: 5.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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438 kcal
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Fat: 18.31g | Prot: 19.84g | Carbs: 50.60g.
Breakfast: Banana Prata, BH Requeijão Cremoso, Pão Francês sem Miolo. Lunch: Ovo Cozido. Snacks/Other: Maçã. more...
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Losing 4.0 kg a Week
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Danielleamora's Weight History
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