Weigh In record (no journal entry) for 25 January 2023
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68.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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865 kcal
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Fat: 46.54g | Prot: 69.52g | Carbs: 43.87g.
Lunch: Гречка Вареная, Мясо Индейки (Вареное, Жареное). Dinner: Włoszczowa Ser Żółty Włoszczowski Typu Szwajcarskiego, Омлет с Молоком. more...
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steady weight
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Аурика96's Weight History
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