Weigh In record (no journal entry) for 03 August 2009
|
111.1 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Not Applicable.
|
|
1247 kcal
|
Fat: 25.31g | Prot: 51.43g | Carbs: 220.05g.
Breakfast: coffee, Quaker High Fiber Oatmeal. Lunch: Healthy Choice Honey Ginger. Dinner: Portabella Veggie Burgers, Olive Oil, arugula, kraft american cheese, arnold sandwich thins. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups, chobani, quaker quakes, grapes. more...
|
|
3538 kcal
|
Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Cocktail's Weight History
|