Weigh In record (no journal entry) for 11 December 2014
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56.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1560 kcal
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Fat: 120.76g | Prot: 45.78g | Carbs: 74.23g.
Breakfast: Hard-Boiled Egg, Synergy Gingerberry Kombucha (Bottle). Lunch: Green Peppers, Denny's Sliced Tomatoes (3 Slices). Dinner: Hillshire Farm Polska Kielbasa (2 oz), Moe's Southwest Grill Guacamole (Cup), Lindt Excellence 90% Cocoa Supreme Dark, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cauliflower. more...
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Losing 0.4 kg a Week
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Lisa Hahn's Weight History
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