Weigh In record (no journal entry) for 23 January 2023
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87.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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3236 kcal
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Fat: 204.00g | Prot: 145.97g | Carbs: 195.08g.
Breakfast: Авокадо. Lunch: Морковь, Гречка Отварная, Мираторг Шведские Фрикадельки. Dinner: Бургер Кинг Двойной Воппер, Steel Power ISO Vegetal. more...
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Losing 2.1 kg a Week
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vaasiliy21's Weight History
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