Weigh In record (no journal entry) for 25 January 2023
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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289 kcal
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Fat: 14.17g | Prot: 14.79g | Carbs: 23.83g.
Lunch: Куриный Бульон. Dinner: Макдоналдс Капучино (0,3 L). more...
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Losing 10.2 kg a Week
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