Weigh In record (no journal entry) for 23 January 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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417 kcal
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Fat: 24.97g | Prot: 43.80g | Carbs: 2.73g.
Breakfast: АВС Горчица Французская, Оливковое Масло (Первого Отжима), Савушкин Сыр Фета Sveza, Простоквашино Сметана 10%, Брест-Литовск Сыр Легкий 35%, Тихоокеанская Треска. more...
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Gaining 2.1 kg a Week
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