Weigh In record (no journal entry) for 30 June 2011
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69.7 kg
Lost so far: 17.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 30.79g | Prot: 34.55g | Carbs: 175.28g.
Breakfast: Organic Chocolate Fortified Soy Beverage. Lunch: Spinach Pizza. Dinner: Bananas. Snacks/Other: Pears. more...
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Losing 1.9 kg a Week
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tired2bfat's Weight History
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