Weigh In record (no journal entry) for 25 January 2023
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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752 kcal
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Fat: 51.78g | Prot: 28.10g | Carbs: 43.81g.
Breakfast: Сыр, Кофе с Сахаром, Вареное Яйцо, De Luxe Оливковое Масло, Свекла Вареная, Своя Линия Сосиски Докторські Фірмові. Lunch: Киевхлеб Батон Нарезной Киевский, Бащинский Грудинка Украинская. more...
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Losing 1.0 kg a Week
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tanabaha's Weight History
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