Weigh In record (no journal entry) for 25 January 2023
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63.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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534 kcal
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Fat: 9.49g | Prot: 49.27g | Carbs: 65.17g.
Breakfast: Klementiinit, Leipäaitta Juustosämpylät, Milbona High Protein Pudding Caramel. Lunch: Pohjolan Juustola Maustamaton Raejuusto 2%, Parsakaali (Kypsennetty ilman Rasvaa). more...
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Losing 0.4 kg a Week
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sushiaddikti's Weight History
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