Weigh In record (no journal entry) for 24 January 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1150 kcal
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Fat: 34.50g | Prot: 71.85g | Carbs: 143.66g.
Breakfast: Avena, Tortillas de Maíz, Huevo Revuelto. Lunch: Jitomate, Espinacas, Pechugas de Pollo (o Cocidas). Dinner: Tortillas de Maíz, Naranjas, Queso Panela. Snacks/Other: Cocada. more...
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Gaining 0.0 kg a Week
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tina.v.e108's Weight History
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