Weigh In record (no journal entry) for 24 January 2023
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62.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1554 kcal
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Fat: 71.90g | Prot: 103.22g | Carbs: 133.97g.
Breakfast: Hummus , Manitoba Harvest Hemp Hearts Organic, Now Sports Pea Protein Unflavoured, Just Egg Vegan Egg, Avocados , Almonds. Dinner: Liberte Greek Yogurt Plain 0% Lactose Free, Kiwi Fruit, Silver Hills Organic Sprouted Power Multigrain, Tofu, mushroom and edamame. Snacks/Other: Liberte Greek Yogurt Plain 0% Lactose Free, Bananas, Bassé Raw Hazelnuts, Walnuts. more...
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Losing 0.7 kg a Week
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Di_vegetarian's Weight History
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