Weigh In record (no journal entry) for 24 January 2023
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58.9 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1454 kcal
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Fat: 54.88g | Prot: 112.66g | Carbs: 128.33g.
Breakfast: Груша, Творог 5%, Клубника. Lunch: Мясной Рулет, Menza Том Ям. Dinner: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Простоквашино Масло Сливочное 72,5%, Куриная Грудка Вареная, Перловка Отварная. Snacks/Other: Клубника, Капучино. more...
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Losing 1.1 kg a Week
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Lizabell1's Weight History
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