Weigh In record (no journal entry) for 10 December 2014
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82.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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3452 kcal
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Fat: 120.31g | Prot: 290.43g | Carbs: 291.09g.
Breakfast: Egg White, Naturegg Simply Egg Whites, Dairyland Sour Cream, Skotidakis Feta Cheese. Lunch: Monster Rehab, Domino's Pizza Pepperoni Pizza (Large), Ultimate Nutrition ISO Sensation 93, Sunbrown Calrose Brown Rice with Bran (Cooked), Chicken (Skin Not Eaten), Sunbrown Calrose Brown Rice with Bran (Cooked), Chicken (Skin Not Eaten). Dinner: Costco Rotisserie Chicken. Snacks/Other: Cream Of Potato Soup (with Equal Volume Milk, Canned), Dairyland Sour Cream, Sunbrown Calrose Brown Rice with Bran (Cooked), Reese Peanut Butter Cups, Yoplait Source 0% Yogurt, Nature's Earthly Choice CHIA, Dairyland Sour Cream, Naturegg Simply Egg Whites, Egg White. more...
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Gaining 0.4 kg a Week
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teekos83's Weight History
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