Weigh In record (no journal entry) for 24 January 2023
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1366 kcal
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Fat: 38.10g | Prot: 101.03g | Carbs: 154.26g.
Lunch: Land Protein+ Formaggio Spalmabile, Pomodori Ciliegini, Rummo Pasta Integrale Fusilli. Dinner: Parmigiano (in Pezzi), Carciofi, Pomodori Ciliegini, Coop Albume d'uovo, Uovo. Snacks/Other: Ventura Arachidi, Pascoli Italiani Latte Proteico, Danti Frutti di Bosco Congelati, Melinda Mela Renetta, Perugina Cioccolato Fondente 85%. more...
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Gaining 1.4 kg a Week
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mirela.patrascu's Weight History
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