Weigh In record (no journal entry) for 24 January 2023
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70 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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216 kcal
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Fat: 2.53g | Prot: 9.55g | Carbs: 41.15g.
Breakfast: Красное Яблоко, Магнит Банан, Простой Йогурт. more...
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Gaining 0.4 kg a Week
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zammaxus's Weight History
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