Weigh In record (no journal entry) for 23 January 2023
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1884 kcal
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Fat: 34.83g | Prot: 147.12g | Carbs: 275.76g.
Breakfast: Clara de Huevo, Inca Arvejas, Huevo. Lunch: La Serenísima Yogur Firme Light, Zanahoria, Orégano, Tomates, Lechuga. Dinner: Lechuga, Tomates Rojos, Molto Rocío Vegetal de Girasol, Orégano, Zanahoria, Huevo, Dia Lomitos de Atún al Natural. Snacks/Other: La Serenísima Yogur Firme Light, La Serenísima Yogur Firme Light, Limón, Manzana Roja, Nescafé Tradición, Si Diet Edulcorante de Mesa, Abedul Leche Des en Polvo, Manzana Verde. more...
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steady weight
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Kianluu_'s Weight History
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