Weigh In record (no journal entry) for 23 January 2023
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135.2 kg
Lost so far: 28.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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310 kcal
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Fat: 16.50g | Prot: 31.00g | Carbs: 7.00g.
Lunch: Real Good Foods Chicken Lasagna Bowl. Snacks/Other: Frigo Cheese Heads Light String Cheese. more...
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Losing 1.7 kg a Week
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fatandcute22's Weight History
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