Weigh In record (no journal entry) for 23 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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877 kcal
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Fat: 42.05g | Prot: 20.83g | Carbs: 104.44g.
Lunch: Zeytinyağlı Biber Dolması, Yoğurt. more...
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Gaining 0.1 kg a Week
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ozhandonmez's Weight History
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