Weigh In record (no journal entry) for 23 January 2023
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63.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1239 kcal
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Fat: 63.16g | Prot: 87.07g | Carbs: 74.92g.
Breakfast: Вареное Яйцо, Сыр Сулугуни. Lunch: President Сметана 15%, Макароны Отварные, Куриная Грудка. Dinner: SNAQ FABRIQ Snaqer Peanuts&Caramel, Вареники с Картошкой, Соленыч Квашеная Капуста, Свинина Тушеная. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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voitsekh_o_vskaya's Weight History
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