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habis lahiran 2bulan lalu bb 82kg
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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345 kcal
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Fat: 8.28g | Prot: 5.57g | Carbs: 71.90g.
Breakfast: Pisang. Snacks/Other: Beng-Beng Share It. more...
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Gaining 0.1 kg a Week
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