Weigh In record (no journal entry) for 23 January 2023
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78.7 kg
Lost so far: 14.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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247 kcal
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Fat: 10.49g | Prot: 4.74g | Carbs: 34.04g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром, Овсяное Печенье. more...
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Losing 2.8 kg a Week
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katusha20141's Weight History
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