Weigh In record (no journal entry) for 22 January 2023
|
93.5 kg
Lost so far: 7.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
593 kcal
|
Fat: 12.93g | Prot: 103.28g | Carbs: 13.35g.
Dinner: Danone Hipro 15G Protéines Vanille, Casino Filets de Poulet Rôtis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirauxstany's Weight History
|