Weigh In record (no journal entry) for 22 January 2023
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90.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1987 kcal
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Fat: 119.00g | Prot: 102.87g | Carbs: 120.16g.
Breakfast: Bennet Torta Chantilly, Yomo High Protein Kvarg Caramello Salato. Dinner: Agnello, Olio Extra Vergine di Oliva, Focaccia, Rucola . more...
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Losing 0.7 kg a Week
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TheDark Knight's Weight History
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