Coshcozavr's Journal, 22 Jan 23

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Всё же супчика было много вчера

56.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2023:

802 kcal

Fat: 28.69g | Prot: 41.63g | Carbs: 93.49g. Lunch: Макароны с Фаршем. Dinner: Кириешки Сухарики Ржаные со Вкусом Холодца с Хреном. more...

1761 kcal

Exercise: упражнения 1/2 - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Coshcozavr's Journal, 22 Jan 23

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Coshcozavr's Weight History