Weigh In record (no journal entry) for 22 January 2023
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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390 kcal
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Fat: 13.33g | Prot: 20.24g | Carbs: 51.64g.
Breakfast: Obstsalat, Omelett oder Rührei, Orangensaft, Kaffee mit Milch, Banane, Berida Lachsforelle in Scheiben. more...
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Losing 0.2 kg a Week
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steppenwolf22's Weight History
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