Weigh In record (no journal entry) for 22 January 2023
|
56.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
1593 kcal
|
Fat: 49.22g | Prot: 86.57g | Carbs: 204.95g.
Breakfast: Novi Crema Novi 45% Nocciole, Zespri Kiwi Gold, Conad Pinoli , Semi di Girasole Sbucciati, Consilia Yogurt Magro Greco Bianco, Zymil Latte Alta Digeribilità senza Lattosio, Nattura Fiocchi di Avena Integrali senza Glutine. Lunch: Verdure al Forno, Doria Cous Cous Biologico al Grano Saraceno, Gastronomia di Mare Trancio di Salmone Fresco . Snacks/Other: Consilia Yogurt Magro Bianco Naturale, Mele Cotte, Zymil Latte Alta Digeribilità senza Lattosio, Inglese Fette Biscottate senza Glutine . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelicafucci's Weight History
|