Weigh In record (no journal entry) for 22 January 2023
|
82.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
458 kcal
|
Fat: 36.00g | Prot: 36.00g | Carbs: 11.00g.
Breakfast: Сады Придонья Пюре Яблоко, Магнит Крылья Куриные. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.ostrovskaya's Weight History
|